wheel pose sanskrit 30 MINUTE BACKBEND FLOW - 'Heart Opening Flow' - Yoga With Liv

A backbending yoga flow which focuses on opening all the muscles along the front side of the body - think quads, psoas, torso and chest. Also includes an option to work on dropping back from Camel to Wheel (sorry I get a little rambly in this part!). Hope you enjoy it!

wheel pose sanskrit 30 MINUTE BACKBEND FLOW - 'Heart Opening Flow' - Yoga With Liv
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People & Blogs	Upload TimePublished on 26 Apr 2019

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